Don’t Put an Overload Upon Your Brain 1. Clear Introduction Why are so many people unhappy today? Why do people struggle to enjoy the life they already have? One of the biggest reasons is that we constantly put a burden on our mind about things that are not in our control. Our mind is a powerful instrument, but even the most powerful instrument needs to be used correctly. If we continuously think about the past, worry about what other people think, fear the future, complain about our age, or become frustrated by circumstances such as weather, we are using our mental energy on things that we cannot change. Imagine that someone gives you a beautiful, expensive car. The car may cost millions, but if you do not know how to drive it, its value means very little to you. You may simply look at it as an object. Life is similar. The universe has given us an incredibly valuable gift—our life. But if we do not learn how to live, think, act and respond correctly, we may fail to experience the beau...
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