Introduction Meditation has been activated day to day life part actually everyone wants to meditate every early morning because they think that it's a great idea to be stillness and feel confident and comfortable in entire day but it is really myths actually you first have to know what is the meditation and how does it work and what are the right ways of doing meditation . As I have already seen that people just sit and start saying like om or some other words which has been told to them to practice and they do that and expect more results or outcomes from doing that however it's not the right way of meditating to say om or some other words can change your inner world because you have started chanting om and or something other words so what is the exact thing to do that your meditation will be responsible and successful do you really want to make sure that you want satisfaction results from your meditation let's get ready and let's get started now There are three...
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